So, with ingredients I had on hand, here's what I came up with....
Chicken Enchilada Sauce (for Pasta)
Ingredients:
- 1 Tbsp Olive Oil
- 1 Shallot (Onion would work, I only had shallots on hand)
- 1 tsp minced Garlic
- 1 tsp oregano
- 1 tsp ground cumin
- 2 Tbsp Garli Garni
- 1 19 ounce can of Enchilada Sauce
- 1 cup heavy cream
- 1/2 cup sour cream
- 1 Tbsp lemon juice
- 1 Tbsp Splenda (our sauce needed it, because the enchilada sauce was soooo bitter)
- 2 lbs of Shredded cooked chicken (I used Pollo Asado from Costco)
- 1 Cup Shredded Cheese
Directions:
- Dice the shallot (onion).
- Heat the oil in a medium sauce pan over medium heat, add onions and garlic- cook until the shallots are translucent and the garlic is very fragrant. Mix in the oregano, cumin, and garli garni.
- Add enchilada sauce, heavy cream, lemon juice, and splenda (if you need it), stir to mix.
- Bring to a boil, reduce heat and simmer for 8-10 minutes.
- Add chicken, and bring back to a boil, and then simmer for another 6-8 minutes.
- Add shredded cheese, be sure not to boil it after you add the cheese.
- Serve over pasta with lettuce, tomato and avocado.
By my calculations this will serve 5-6 people. It has 54 net carbs total, that makes about 9-10 carbs per serving.
![]() |
Not as yummy looking as it tasted, trust me.... :) |
Products for this meal:
Dreamfields Healthy Low Carb Angel Hair Pasta 13.25 oz. box![](http://www.assoc-amazon.com/e/ir?t=lovlowrecampm-20&l=btl&camp=213689&creative=392969&o=1&a=B002GZIEP0)
Las Palmas Enchilada Sauce, Medium, 19-Ounce Cans (Pack of 6)![](http://www.assoc-amazon.com/e/ir?t=lovlowrecampm-20&l=btl&camp=213689&creative=392969&o=1&a=B0025UOIFQ)
Garlic Festival Garli Garni - All Purpose Garlic Seasoning 2.8 Ounce![](http://www.assoc-amazon.com/e/ir?t=lovlowrecampm-20&l=btl&camp=213689&creative=392969&o=1&a=B004HZSNYO)
Linked up at these great parties:
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Dreamfields Healthy Low Carb Angel Hair Pasta 13.25 oz. box
Las Palmas Enchilada Sauce, Medium, 19-Ounce Cans (Pack of 6)
Garlic Festival Garli Garni - All Purpose Garlic Seasoning 2.8 Ounce
Linked up at these great parties:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvJQX1yieiwxYt93odwy1PJoUQDAWvp69pcD24hngS4lF2Z332xAwYMHw_UK5Yg8YGDSCONfOwt8pt3JHlv3SxRVZ8fNvxP03w7P7uwJO358woA7bawWz4Fknv_wDn5xUWYW0xfinMCJs/s320/wgw+button.jpg)
![lil luna link party button](http://i892.photobucket.com/albums/ac129/kristynmerkley/LinkinwithLilLuna.jpg)
![](http://i807.photobucket.com/albums/yy351/jdsmit21/SMAbuttonWDIWargylecopy-1.jpg)
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